Amy von RummelhoffAmy von Rummelhoff is a fitness model, personal trainer, and NPC bikini competitor.

She joined me on the podcast, and discussed everything from how to motivate yourself to work out, how to stay healthy, and how to eat during the holidays without packing on the pounds. Amy is incredibly inspirational with her own story, and I was lucky enough to have her on, and share her knowledge and wisdom with me.

Check out Amy’s website here

Like her Facebook page here

Follow Amy on twitter here

Take a listen below!

 

Written by Justin Marroquin

Magician, Geek, Sports Enthusiast, Fitness Fanatic, Lifehacker.

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